Partial Hospitalization Program (PHP)

Overview

What is PHP?

Solara’s Partial Hospitalization Program (PHP) is a structured and supportive daytime treatment program designed to help you overcome significant mental health challenges and regain control of your life. Our comprehensive approach combines intensive therapy with a strong emphasis on skill-building and holistic wellness, all within a safe and nurturing environment.

PHP is a step above our Intensive Outpatient Program (IOP) in terms of intensity and support, making it an ideal option for individuals:

Transitioning from inpatient care
Needing more structured support than IOP
Struggling with complex mental health conditions
Experiencing a decline in mental health or an increase in symptoms

Unlike inpatient hospitalization, you’ll return home each evening, allowing you to practice your newly acquired coping skills in a real-world setting while still receiving daily, intensive therapeutic support. With Altura’s PHP, you’ll be empowered to take charge of your mental health, build resilience, and create a fulfilling life.

Who Can Benefit

Who is PHP for?

Solara’s Partial Hospitalization Program (PHP) is designed for individuals who need more support than outpatient therapy but do not require inpatient care. This program serves:

Experiencing significant mental health challenges

If you’re struggling with depression, anxiety, bipolar disorder, PTSD, an eating disorder, or other mental health conditions that are affecting your ability to work, study, or maintain relationships, PHP can provide the intensive support you need.

Transitional Age Youth

Young adults navigating significant life transitions benefit from the intensive support offered by our PHP, which helps them manage stress, build healthy habits, and establish a strong foundation for future success.

Adults with Complex Responsibilities

Our PHP is ideal for adults balancing demanding jobs, family responsibilities, or both, offering a flexible yet intensive treatment option that fits into their daily lives.

Individuals Transitioning from Inpatient Treatment

Those moving from inpatient care to everyday life find our PHP to be a crucial bridge, maintaining the progress made during inpatient treatment while stepping down to a less intensive level of care.

People with Co-Occurring Disorders

Our integrated approach effectively addresses both mental health issues and substance use disorders, providing comprehensive treatment that reduces the risk of relapse and promotes long-term recovery.

Therapy Offerings

What Does PHP Include ?

A Partial Hospitalization Program (PHP) is a structured outpatient treatment program offering multiple modalities of intensive group and individual therapy, treatment planning, medication management, and ancillary services. Participants can continue to live at home and maintain their daily responsibilities while receiving the care they need.

Our PHP is not just therapy; it’s a toolbox filled with skills and strategies to help you navigate life’s challenges. Here’s what you’ll gain access to:

Personalized Care

One-on-One Support

Individual Therapy

Work with a therapist who gets you, someone who will help you understand your thoughts and feelings, set goals, and develop personalized coping mechanisms.
Psychiatric Care

If medication is part of your treatment plan, a psychiatrist will work with you to find the right fit and monitor your progress.

Community Support

Connect and Thrive

Group Therapy

Share your experiences and learn from others in a safe, supportive space where you can build lasting friendships and a sense of community.
Family Support

Involve your loved ones in your healing journey. We’ll provide education and support to help your family understand your challenges and strengthen your relationships.

Lifelong Skills

Learn Skills That Last a Lifetime

Evidence-Based Therapies

We use proven techniques like CBT and DBT to help you manage difficult emotions, build healthy relationships, and make positive changes in your life.
Life Skills Workshops

Learn practical skills for managing stress, improving communication, setting boundaries, and navigating the challenges of young adulthood.

Holistic Well-being

Fuel Your Mind and Body

Holistic Wellness Practices

Discover the power of mindfulness, relaxation techniques, expressive arts, and other holistic approaches to promote overall well-being.

Flexible Scheduling

When is PHP Available ?

Solara’s PHP is available year-round, providing flexible scheduling with a repeating curriculum to meet your treatment needs. Weekday programming is 5 days a week, with each session lasting 4 hours. This structure ensures you receive the intensive, structured support you need without disrupting your daily life.

9AM - 11AM

Morning Sessions

Ideal for individuals who prefer to start their day with therapeutic support.

12PM - 4PM

Afternoon Sessions

Optimal for young adults and others who need a mid-day therapeutic boost.

5PM - 7PM

Evening Sessions

For individuals with daytime responsibilities, evening sessions offer flexibility and accessibility.

By offering multiple daily program sessions, we make it easier for you to fit therapy into your life, ensuring you get the support you need when you need it.

Why Choose Solara’s PHP ?

At Solara Mental Health, we understand that recovery is a deeply personal journey. That’s why our Partial Hospitalization Program (PHP) is designed to provide you with a comprehensive, compassionate, and individualized approach to healing.

Here’s what sets Solara’s PHP apart:

Unwavering Support

Our team of experienced and dedicated therapists, psychiatrists, and support staff are committed to your well-being. We provide personalized attention, unwavering support, and a safe space for you to explore your challenges and strengths.

Proven Therapeutic Approach

We combine the latest evidence-based therapies, such as CBT and DBT, with holistic practices like mindfulness and expressive therapies. This integrative approach addresses your mental, emotional, and physical well-being, fostering a path to lasting recovery.

Structured Healing Environment

Our structured daily schedule offers a sense of stability and routine, which are essential for healing. You'll engage in a variety of therapeutic activities, including individual and group therapy, skill-building workshops, and holistic wellness practices.

Smooth Transition to Independence

We understand that transitioning back to daily life can be challenging. Our PHP provides a supportive bridge, gradually easing you back into your routine while equipping you with the skills and confidence to thrive.

Community and Connection

You'll be part of a supportive community of peers who understand your struggles and celebrate your successes. Building connections with others on a similar journey can be incredibly empowering and motivating.

Focus on Your Unique Needs

We recognize that every individual's path to recovery is different. That's why we tailor our treatment plans to your specific needs, goals, and preferences.

Your well-being is our top priority. We’re here to help you rediscover your strength, build resilience, and create a life filled with joy and meaning.

The Process

How to Get Started with Solara’s PHP ?

Step 1

Connect with Us

Call our friendly admissions team at (619) 350-0077 for a confidential conversation. We’re available 24/7 to answer your questions, address any concerns, and discuss your individual needs. You can also reach out through our secure online form.

Step 2

Free and Confidential Assessment

Schedule a complimentary, confidential assessment with one of our experienced clinicians. This conversation will help us understand your unique situation and determine if PHP is the right fit for you. There’s no pressure or obligation – our priority is finding the best path to recovery for you.

Step 3

Your Personalized Roadmap

If PHP is a good match, we’ll work collaboratively with you to create a personalized treatment plan tailored to your specific goals, needs, and preferences. This plan will outline the therapeutic approaches, activities, and support services that will guide you on your path to healing.

Step 4

Start Your Healing Journey

With your plan in place, you’ll be ready to take the next step. We offer rapid admissions, often within 24 hours, so you can begin experiencing the benefits of our program quickly. Our dedicated team will be there every step of the way, providing unwavering support and encouragement.

Where is the PHP located?

Our facility is conveniently located in the Pacific Beach area of San Diego, easily accessible by public transportation and with ample street parking available. We’ve created an environment that’s conducive to healing, ensuring you feel safe and supported throughout your treatment journey.

In-Person Facilities

Facility One:

Located at 1539 Garnet Ave, San Diego, CA 92109, our primary facility is nestled in the vibrant community of Pacific Beach. It offers comfortable therapy rooms, group activity spaces, and private therapy offices, all designed with amenities that support a holistic approach to treatment. This facility is within walking distance to the beach, providing a calming and peaceful atmosphere conducive to healing.
Facility Two:

Our secondary location at 1321 Garnet Ave, San Diego, CA 92109, caters specifically to adolescents, teens, and transitional youth. It is equipped with state-of-the-art therapy rooms and recreational spaces that create a nurturing environment tailored to the unique needs of younger individuals.

In their own words

Patient Testimonials

“I was really struggling with social anxiety and depression when I started Solara’s PHP. I was so nervous about being in a group setting, but the staff and other patients were incredibly welcoming and supportive. The combination of individual therapy, group therapy, and mindfulness exercises really helped me build my confidence and learn how to manage my anxiety.”

Maria H.

“After a relapse with my bipolar disorder, I was hospitalized and then transitioned to Solara’s PHP. The structure and intensive therapy helped me stabilize my mood and learn how to manage my triggers. I also appreciated the focus on holistic wellness, which helped me address my physical health alongside my mental health. I’m now back at work and feeling more confident than ever in my recovery.”

David S.

“I was in a really dark place when I started Solara’s PHP. I was struggling with addiction and self-harm, and I felt like there was no hope for me. But the staff at Altura never gave up on me. They helped me see that I was worth fighting for.“

Chris D.

Use Your Insurance

Get Answers

FAQs for PHP

What is the duration of the PHP?

The duration of Solara’s Partial Hospitalization Program (PHP) is typically 12 weeks. However, the exact length of the program is tailored to each individual’s needs and progress. Our clinical team conducts regular assessments to determine the appropriate duration for each patient, ensuring they receive the necessary support to achieve their recovery goals.

How often are the therapy sessions?

Patients usually attend therapy sessions 5 days a week, with each session lasting about 4 hours. This schedule allows for intensive therapy while providing flexibility for patients to manage their daily responsibilities. The frequency and duration of sessions can be adjusted based on individual progress and therapeutic needs.

What is the difference between PHP and IOP?

PHP is a more intensive level of care than IOP. It involves more hours of therapy per week (typically 20-30 hours for PHP vs. 9-12 hours for IOP) and a more structured daily schedule. PHP is often recommended for individuals who need a step down from inpatient care or a step up from IOP, while IOP is better suited for those who require less frequent support.

What does a typical day in PHP look like?

A typical day in PHP includes a combination of individual therapy, group therapy, psychoeducational groups, skill-building workshops, and holistic wellness activities. We also provide breaks for meals and relaxation. The schedule is structured to provide a balance of support, learning, and practice of coping skills.

What types of therapy are offered in PHP?

We offer a variety of evidence-based therapies, including:

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness-Based Therapies
Group Therapy (e.g., process groups, skills groups, support groups)

Is medication management available in PHP?

Yes, our PHP program includes medication management services provided by a psychiatrist. They will evaluate your medication needs, prescribe medications as needed, and monitor their effectiveness and safety.

Is family involvement part of the program?

Yes, family involvement is a crucial component of Solara’s PHP. We offer family therapy sessions and educational workshops to help families understand the challenges their loved ones are facing and learn how to provide effective support. Family involvement can significantly enhance the recovery process by fostering a supportive home environment.

How much does PHP cost?

The cost of PHP varies depending on the length of treatment and your insurance coverage. We work with most major insurance plans and can help you verify your benefits. Please contact our admissions team for a more accurate estimate based on your individual situation.

Can I work or attend school while in PHP?

Many patients continue to work or attend school part-time while in PHP, as the program operates during daytime hours. However, we recommend discussing your specific commitments with our team during the assessment process to determine the best approach for you.

Is transportation provided to and from the PHP program?

We do not provide transportation to and from the program. However, our facility is conveniently located and easily accessible by public transportation. If you have concerns about transportation, please discuss them with our admissions team, and we will do our best to help you find solutions.

What if I need a higher level of care than PHP?

If during your time in PHP it becomes evident that you need a higher level of care, we can facilitate a smooth transition to inpatient hospitalization or a residential treatment program. Our priority is to ensure that you receive the appropriate level of care to meet your needs.

How do I get started with Solara's PHP?

Getting started is easy. Simply call our admissions team at (619) 350-0077 or fill out our online contact form. We’ll be happy to answer your questions, schedule an assessment, and guide you through the admissions process.

Do you offer rapid admissions?

Yes, we offer rapid admissions and can often admit patients within 24 hours. If you’re in need of urgent care, please don’t hesitate to reach out to us.

What if I have dietary restrictions or allergies?

We can accommodate various dietary needs and allergies. Please let us know about any dietary restrictions you have when you enroll in the program, and we’ll work with you to ensure that your meals are safe and nutritious.

How confidential is my treatment in PHP?

Your privacy and confidentiality are of utmost importance to us. We adhere to strict HIPAA regulations to protect your health information. We will not release any information about your treatment without your written consent, except in situations where we are legally required to do so.

What happens after I complete PHP?

After completing PHP, you’ll work with your treatment team to develop a continuing care plan. This plan might include stepping down to a less intensive level of care, such as IOP or outpatient therapy, or transitioning to other support services. We want to ensure that you have a solid plan in place to maintain your progress and continue your recovery journey.