- 1539 Garnet Ave San Diego, CA 92109
- Monday-Friday 10AM-8PM
- [email protected]
Welcome to Solara Mental Health, where mental health care reaches new heights. Located in the heart of San Diego, we’re dedicated to providing personalized, accessible, and compassionate support for teens, adults, active-duty military and their dependents. Whether you’re navigating the challenges of adolescence, seeking balance as an adult, or experiencing the complexities of military life, we’re here to elevate your mental wellness journey.
At Solara Mental Health, our mission is to empower adults, active-duty military and their dependents, adolescents, transitional-aged youth and their families to overcome mental health challenges and lead vibrant, fulfilling lives. We combine cutting-edge, evidence-based treatments with a compassionate, personalized approach, ensuring you receive the care you deserve.
At Solara Mental Health, we believe in your potential to overcome challenges and thrive. We’re committed to supporting you every step of the way, providing the care and compassion you need for lasting wellness. Whether you’re seeking help for yourself or a loved one, Solara Mental Health is here to elevate your journey.
We offer a range of innovative mental health services designed to meet the diverse needs of our clients:
Our Virtual IOP delivers the same high-quality care as our in-person IOP, but with the flexibility and convenience of online access. This program is perfect for those with busy schedules or living in remote areas.
At Solara, we utilize a variety of evidence-based treatment methodologies to ensure you receive the most effective care:
Choosing the right mental health provider is a crucial step towards a healthier, more fulfilling life. Here’s why Solara Mental Health stands out as the best choice for your mental well-being:
At Solara Mental Health, we understand that every individual is unique. Our personalized approach ensures that your treatment plan is tailored to your specific needs, preferences, and life circumstances. Our compassionate team is dedicated to providing a supportive, non-judgmental environment where you feel heard and valued.
We prioritize the use of evidence-based treatments with proven outcomes. Our commitment to staying current with the latest research and clinical practices means you receive the most effective and up-to-date care available. We combine traditional therapeutic modalities with innovative approaches to ensure comprehensive support.
Mental health is interconnected with every aspect of your life. Our holistic approach addresses your mental, physical, emotional, and spiritual well-being. By integrating mindfulness, stress reduction techniques, and alternative therapies, we help you achieve overall balance and harmony.
From intensive outpatient programs (IOP) to individual, group, and family therapy, Solara offers a wide range of services to meet diverse needs. Whether you need intensive support or ongoing therapy, we have the right program to help you on your journey.
Our Virtual Intensive Outpatient Program (Virtual IOP) ensures you can access high-quality care from the comfort of your home. This flexibility is ideal for those with busy schedules or living in remote areas. We bring the same level of expertise and support to your doorstep, making mental health care more accessible than ever.
Rooted in San Diego, we extend our reach across California through virtual programs, focusing on underserved areas. Our commitment to community health ensures that everyone, regardless of location, has access to the mental health services they need.
Ready to take the next step? Call us at (619) 350-0077 to learn more about our services and how we can support you.
1321 Garnet Avenue San Diego, CA 92109
Monday-Friday 9AM-7PM
Saturday & Sunday 9AM-4PM
